Stop the Supermom Syndrome

Health Shots InFocus

Fitness Medicine HT Smartcast Health Shots - HT Smartcast The Covid19 Pandemic Emotional Health and Well-Being Health Shots InFocus Health Shots Production Mental Health Mind-body Balance Physical Health Prioritizing Self-care Social Thriving In Life Issues

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5M ago 5:55

MP3•Jakson koti

Mothers have superpowers, yes! But in trying to be superwomen or supermoms, they end up hurting themselves physically, mentally and emotionally. On Mother's Day, tune into this Health Shots InFocus podcast on Superwoman Syndrome, why it is problematic and how to deal with it.

30 jaksoa

#Fitness #Medicine #HT Smartcast #Health Shots - HT Smartcast #The Covid19 Pandemic #Emotional #Health and Well-Being #Health Shots InFocus #Health Shots Production #Mental Health #Mind-body Balance #Physical Health #Prioritizing Self-care #Social #Thriving In Life #Issues