Paul Holes on his New York Times bestselling book “Unmasked” and the importance of having honest mental health discussions

Heart of the Matter

In the latest episode of Heart of the Matter, Elizabeth Vargas is joined by investigator Paul Holes, New York Times bestselling author of “Unmasked: My Life Solving America’s Cold Cases.” Paul is known for his role in helping to solve high-profile homicide cases, including the notorious Golden State Killer. But his crime fighting success was masked by what was going on with Paul personally. He spent decades with unresolved anxiety and panic attacks, eventually turning to alcohol as a way to cope with the stress.

Together, Paul and Elizabeth discuss how his own anxiety changed the way he views his cold cases; and his own experiences in the law enforcement community, including how making himself vulnerable is opening the door to more honest mental health discussions.

Content warning: This episode contains mentions of death, as well as in-depth discussions of substance use. If you or someone you know is struggling with a mental health or substance use disorder, please contact SAMHSA’s National Helpline at [phone]. These programs provide free, confidential support 24/7. You are not alone.

Explore more on topics and themes discussed in this episode:

• Alcohol: What Families Need to Know to Help Protect Young People
• Substance Use + Mental Health: Your Guide to Addressing Co-occurring Disorders
• Is Your Child at Risk? A Substance Use Risk Assessment

Editor’s Note: The views and opinions expressed on Heart of the Matter are those of the podcast participants and do not necessarily reflect the official policy or position of Partnership to End Addiction. We are also mindful that some of the personal stories feature the word “addict” and other terms from this list. We respect and understand those who choose to use certain terms to express themselves. However, we strive to use language that’s health-oriented, accurately reflects science, promotes evidence-based treatment and demonstrates respect and compassion.

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