Siirry offline-tilaan Player FM avulla!
222. Can I recover my period without gaining weight? Your top hypothalamic amenorrhea weight gain questions and answers
Manage episode 378751097 series 2631136
In today’s podcast I’m going to answer all your burning questions about weight gain and hypothalamic amenorrhea recovery including:
- How much weight do I need to gain to recover from hypothalamic amenorrhea
- At what low BMI/weight does your period stop?
- Can you have hypothalamic amenorrhea but not be underweight?
- Am I underweight if I’ve lost my period?
- Do you have to weigh a certain amount for your period to start and recover from hypothalamic amenorrhea?
- Do I have to overshoot my previous weight to regain my period?
- Can hypothalamic amenorrhea cause weight gain?
- Will I keep gaining weight even after my period has returned?
- Should I keep a track of my weight?
❤️ Get your FREE Hypothalamic Amenorrhea Recovery Checklist here: https://sarahlizking.com/hypothalamic-amenorrhea-recovery-checklist/
❤️ Check out Healing HA, my signature program for period recovery: https://sarahlizking.com/healing-ha/
237 jaksoa
Manage episode 378751097 series 2631136
In today’s podcast I’m going to answer all your burning questions about weight gain and hypothalamic amenorrhea recovery including:
- How much weight do I need to gain to recover from hypothalamic amenorrhea
- At what low BMI/weight does your period stop?
- Can you have hypothalamic amenorrhea but not be underweight?
- Am I underweight if I’ve lost my period?
- Do you have to weigh a certain amount for your period to start and recover from hypothalamic amenorrhea?
- Do I have to overshoot my previous weight to regain my period?
- Can hypothalamic amenorrhea cause weight gain?
- Will I keep gaining weight even after my period has returned?
- Should I keep a track of my weight?
❤️ Get your FREE Hypothalamic Amenorrhea Recovery Checklist here: https://sarahlizking.com/hypothalamic-amenorrhea-recovery-checklist/
❤️ Check out Healing HA, my signature program for period recovery: https://sarahlizking.com/healing-ha/
237 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.