))
House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
«
»
256. 5 Surprising Essentials In My Current Daily Wellness Routine!
Manage episode 463980941 series 3625884
Sisällön tarjoaa Dr. Edie Wadsworth. Dr. Edie Wadsworth tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, we are sharing five surprising essentials that have become non-negotiables in my daily wellness routine.
From simple shifts to powerful mindset practices, these habits have helped me feel more energized, balanced, and joyful in midlife.
If you’re looking for fresh inspiration to elevate your health—without the overwhelm—this episode is for you!
Tune in to discover how small, intentional choices can create a ripple effect of well-being in your life.
Xoxo, Edie and Emme
Episode Resources:
YL Beauty Glow: https://www.youngliving.com/us/en/myaccount/wishlist?listId=679b702dd87beb000aed4465&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh
Facial Massage Video: qtghKr7cHGE
LMNT: https://amzn.to/40AONKv
Protein Drink:https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlv
If you like this episode, check out some of our other favorites here:
Ep 204: Are You Satisfied With Your Life?!
Ep 201: Are You Living the Fullest Expression of Your Gifts?!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices
214 jaksoa
Jaa
