Ep 89 Sarah Grynberg on shedding skins, letting old friends go and finding greatness.

Human Cogs Podcast

Annus horribilis is a Latin phrase that means "horrible year". It’s the antithesis of annus mirabilis which means "wonderful year".

Of course years don’t exist in those binaries but we all know that some years are better than others: some are defined by greatness, and others we just can’t wait to see the back of.

As this episode goes to air, Mads shares what this past year has been like for her, marred by deep grief and a few mortality jolts that have brought into sharp focus what really matters.

Mads doesn’t count her experience as unique because this is just ordinary human life, of course, playing out as it ever has with its wonders and horrors in chorus.

But it is true that for most of us, by the time you’ve clocked up a few decades of living, you’ll likely have had a front row seat to witnessing some people you deeply love die, dement, disappear or divorce.

How you choose to walk through those human hardships is the only choice you will ultimately have because life will continue to throw curveballs, which means you will need to deliberately choose - again and again - where you will focus your energy, who you will spend your precious time with and who you will need to let go.

Sarah Grynberg knows this walk well because she’s had to make some pretty hard personal choices recently to let a few old friends and habits go so she can create more space for serendipity in her life.

This has partly been prompted by what Sarah has learned in her professional life, as an internationally acclaimed mindset coach and speaker, and the host of A Life of Greatness podcast which to date has had millions of downloads.

On her podcast, Sarah interviews some of the world's greatest thought-leaders, sporting legends, famous entertainers and best-selling authors as they explain how they have overcome challenges, conquered self-limiting beliefs and unearthed what it means to achieve greatness in their own lives.

Of course, what a life of greatness looks like is very different for each of us. But as Sarah walks us through her own difficult journey to now, we hope you can all take a little tonic of greatness from this conversation. Enjoy.

Guest: Sarah Grynberg, Host of A Life of Greatness Podcast and internationally acclaimed Mindset Coach and Speaker
Host: Madeleine Hanger (Grummet)
Producer: Audio Superstar Daryl Missen
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