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02 Peter Mraz: Time to take care of myself
Manage episode 348880131 series 3423180
Sisällön tarjoaa Danik Beseda. Danik Beseda tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Have you ever felt anxiety that strong you wanted to vomit? Peter (@peter.frost_24) did, and that was when he realized something was seriously wrong. From the outside, his life looked perfect. He had a successful career at Fortune 500 company, a lovely apartment, and an incredible wife. But inside, he was crumbling. Peter was suffering from burnout.
We talk about how his experience with burnout and how it changed him. You will also hear about how Peter worked at the most expansive therapeutic facility in the world. What does pillow fighting training look like? And why becoming a garbage man or bus driver might be a good career option.
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