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Busted! How Do You Build Your Mental Strength? | Episode 131
Manage episode 448295071 series 3299387
Sisällön tarjoaa Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Time for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all these things help us to build our mental strength with running. Here we'll talk about 7 things that can help you increase and strengthen your mental resolve with running. Who knows, maybe that can spill over into your everyday life also.
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