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I Have Issues - Episode 3 ANGER
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Sisällön tarjoaa Dr Mark Rackley. Dr Mark Rackley tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Do you lose your temper easily?
Have you been told you have anger issues?
Do you get easily frustrated and find it hard to stay calm?
In the latest episode of ' I Have Issues,' I discuss the issue of anger.
Anger as an issue can cause real challenges in our life and can lead to social isolation and relationship difficulties as people choose not to be around us.
It can cost us our job, relationship and in come cases our life, if it is not managed properly.
If you have anger issues, this episode is for you!
I'm a London based adolescent and adult chartered psychologist.
Please share this podcast if you find it helpful.
Also follow me on Instagram, Twitter, Tiktok and Facebook for insights on mental health.
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