))
I'm F.I.N.E. with Listening to My Gut
Manage episode 433748704 series 3375632
Sisällön tarjoaa Project Headspace and Timing and Project Headspace. Project Headspace and Timing and Project Headspace tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of the I'm F.I.N.E. Podcast, Eric and Brad dive into the profound connection between gut health and mental well-being. They explore how the gut microbiome impacts emotional health, shedding light on the intricate relationship between what we eat and how we feel. Tune in as they share practical tips for nurturing your gut, discuss the latest research, and emphasize the importance of listening to your body. Discover how taking care of your gut can lead you to a more balanced and fulfilling life.
65 jaksoa
Jaa
