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[Mini] How to Handle Irregular Cycles| Ep. 53
Manage episode 446662018 series 3533541
Sisällön tarjoaa Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This is the first mini episode of I'm Hormonal where you get a recap of what to do if you have irregular cycles. You'll hear Bridget's personal experience and response to cycle mayhem during a stressful summer.
What are these mini episodes about? They're short, sweet, and to the point. Minis will recap the week's earlier podcast as a bite-sized way for you to get all of the good info ahead of listening to the longer form episode, or if you want a quick refresher. Let me know what you think about these minis by DMing me on Instagram @bridgetwalton.
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1. Managing Irregular Cycles With Lifestyle Changes (00:00:00)
2. Exploring Longer Form Podcast Episode (00:08:20)
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