The Power of Knowing Our Roots

In The Rising Podcast- A Health and Wellness Podcast

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How does understanding your family's past shape the resilience of future generations? In this episode, I sit down with Dr. Daniel Mamah, a distinguished psychiatrist and author, to uncover the incredible story behind his book "As the Rivers Merge." Dr. Mamah takes us on a heartfelt journey as he meticulously pieces together his parents' lives through letters, documents, and his own reflections.
This conversation is a poignant reminder of the strength that comes from knowing and preserving our family stories.
By sharing his motivations for documenting his family's history, Dr. Mamah highlights the importance of capturing our own stories, not just for posterity but as a source of inspiration and resilience for future generations.
Listen in for a thought-provoking discussion on the generational impact of resilience and how our lives today can shape the well-being and understanding of those who come after us.

• As the Rivers Merge on Amazon
• Follow Dr. Mamah on Amazon

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1. The Power of Knowing Our Roots (00:00:00)

2. Resilience and Family Legacy (00:00:09)

3. Cultural Backgrounds and Family Legacy (00:08:16)

4. Generational Impact and Resilience (00:14:04)