7: Nurturing Self-Worth | Mom Perspective: Balancing Parenting, Boundaries, and Self-Care with Alexis Drees
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What if your self-worth dictates everything from your career path to your parenting style? Join us as we sit down with Alexis Drees, an expert in education and parent coaching, to dissect how self-worth shapes our lives in ways we might not even realize. This episode isn’t just about feeling good about yourself; it’s about identifying the subtle ways self-worth influences our decisions, actions, and overall happiness. Our conversation brings a wealth of experience and heart to this discussion, shedding light on the journey of nurturing self-worth amidst societal pressures and personal challenges.
In our heartfelt conversation, we navigate the complex terrain of parenting through the lens of self-worth, exploring how external validations often cloud our judgment. We break down the importance of allowing children to develop their own sense of value while grappling with our fears and the judgments of society. This discussion is particularly enlightening for parents struggling to balance their internal values with external expectations, offering insights that are both practical and deeply resonant.
We also tackle the often-overlooked yet crucial aspect of setting boundaries and prioritizing self-care. Through personal anecdotes and expert advice, we underscore the transformative power of small, enjoyable activities that bring joy and reinforce a strong sense of self. Whether you’re a caregiver stretched thin or someone looking to rebuild a sense of personal worth, this conversation provides actionable steps to reclaim your life and well-being. Tune in for a deeply enriching episode that promises to inspire and empower you on your journey to self-worth.
A little about Alexis Drees had been working in education for over 20 years.
She is the creator of Parent Academy- a parenting mentorship community offering group classes, workshops, one on one parent coaching and retreats.
Alexis is also an education and curriculum consultant working with schools, educators and parents.
Currently working on her Academic Language Therapist license and provides on on one tutoring for dyslexic reading, spelling and math. She is a mom of four boys and lives in Austin,TX
You can find more information at ww.alexisdrees.com
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