30. Overcoming Trauma, Uncovering Your Triggers, and Embracing the Healing Journey with Denyse Turner

It's The Human Experience: Leveraging Self Reflection to Navigate Self Doubt and Embrace Emotional Intelligence, Self Worth & Personal Growth While Showing Up As Your Authentic Self

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As we navigate life's challenges, the wisdom to overcome often comes from the most unexpected sources. This episode invites you into a heart-to-heart conversation with Denyse Turner, a conference/keynote speaker, mental health strategist, writer & emerging author, and coach of ‘First Lady Helping Others Win’. She is a resilient woman who has battled loss, homelessness, and abusive relationships. Denyse's incredible journey of transformation and the lessons she gleaned from her personal struggles are powerful reminders that it is not just about survival but about using these experiences to evolve and thrive. She shares her profound experiences navigating these emotions, underlining the importance of patience in the grieving process and the necessity to extend the same understanding to others. Her mantra of moving forward and aiding others instead of dwelling on trials could be just what you need to hear. Let this be an invitation to reflect, grow, and heal. Join us for this inspiring episode.

Connect with Denyse:

https://www.tiktok.com/@firstladydenyse

https://www.linkedin.com/in/ladydrdenyse/

https://twitter.com/LadyDrDenyse

https://www.facebook.com/firstladyministries/

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1. Overcoming Loss and Trauma (00:00:00)

2. Understanding and Healing From Trauma (00:16:07)

3. Addressing Grief and Achieving Healing (00:32:03)

4. Human Experience Podcast (00:42:14)