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Our Chosen Family: Ryan Yambra on Running Community
Manage episode 399977908 series 3461782
Sisällön tarjoaa Steve Sisson and Michael Krajicek. Steve Sisson and Michael Krajicek tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
One of the core opportunities every runner needs to experience is getting embedded in a running community. Having others do the work along side you significantly nehances the running experience. In this episode we interview Ryan Yamba, president & social media coordinator for the Rose City Track Club based in Portland, Oregon. We discuss his personal running journey, the benefits of training in a group, the hazards & responsibilities of training in group environments & more. In the final 30 minutes we really dig deeper into the meaningful experience of group running & how perhaps the cliche of the Church of the Long Run is actually a true statement.
Be sure to check out the Rose City Track Club's Instagram page for more of the flavor of their unique setup & vibe.
Godspeed, my friends, godspeed.
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