Help! Doctor said to drink 100oz a day! There's no way!?

Kidney Stone Diet

This week, Jill answers a frequently asked question about the difficulties of drinking 100oz of water in a day.

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This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment.

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HAVE A QUESTION? _
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• BUY JILL'S FAVORITE PRODUCTS _
  • Silk Coconut Milk, Unsweetened
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WORK WITH JILL _

• Kidney Stone Prevention Course
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KIDNEY STONE RESOURCES _

• Kidney Stone Diet
• Kidney Stone Diet Resources
• Oxalate Food List
• Kidney Stone Diet Recipes
• Meat Protein Calculator
• Kidney Stone Diet Podcast

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WHO IS JILL HARRIS? _
Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 25 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.

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