))
How To Recognize Overwhelm
Arkistoidut sarjat ("Toimeton syöte" status)
When?
This feed was archived on January 03, 2025 14:09 (
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 431850801 series 3455095
Sisällön tarjoaa Jordana Thiessen. Jordana Thiessen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Overwhelm is a part of your life- you may experience on occasion, or it may be a daily occurence.
In this episode, I will share with you some key identifiers of what overwhelm feels like- how to recognize the sensations your body is giving you that ARE overwhelm.
Once you can recognize it is overwhelm, you can use some of the keys I give you, to overcome it!
Ready to work with me? Sign up for coaching at
www.youarelimitless.ca
Or, send me an email at
[email protected]
87 jaksoa
Jaa
