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4: We Need to Talk About What Self-Care Looks Like for Us
Manage episode 393770351 series 3546833
Sisällön tarjoaa Bree Pair & Haylee Gaffin, Bree Pair, and Haylee Gaffin. Bree Pair & Haylee Gaffin, Bree Pair, and Haylee Gaffin tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The concept of self care is something that we all want, yet it looks different for everyone. Sometimes you need ideas to get you out of a rut, stop you from overworking (like us), or maybe push yourself to do something you want to but have been hesitating about. In today's episode, we're sharing our own self-care routines, what calms us down, and what keeps us balanced!
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