))
The Power of Letting Go
Manage episode 425465320 series 3534762
Sisällön tarjoaa Mindy Neal. Mindy Neal tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The Power of Letting Go
In this episode of the Live Free Love Life podcast, Mindy explores the transformative power of letting go and how detachment can lead to true freedom and fulfillment.
Drawing from various philosophical and spiritual traditions, she discusses why our attachment to material goods, relationships, and even our own identities can be a major source of stress and suffering.
Mindy offers practical advice for cultivating non-attachment in different aspects of life, and shares personal insights and powerful stories that illustrate the immense benefits of letting go.
⌚ TIMESTAMPS
00:00 Introduction
00:16 The Message of Letting Go
01:14 The Psychology of Attachment
03:42 The Burden of Attachment
05:18 Non-Attachment
06:46 Cultivating Non-Attachment
07:02 Possessions and Wealth
09:11 Relationships
11:50 Identity and Ego
14:29 Reflection Questions
📣 Join my Live Free Love Life membership!
🥳 Join my 10 Your Life program to make your life ten times better over the next year!
💌Subscribe to my FREE newsletter!
🚩 Connect with me on social
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching
46 jaksoa
Jaa
