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Practical approach to Nutrition with Cara Kasdorf of Blue Print Nutrition
Manage episode 350273733 series 2925153
Sisällön tarjoaa Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong. Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Chad sits down with Cara Kasdorft of Blue Print Nutrition to discuss the often-confusing world of nutrition and Cara provides practical tips and strategies for making healthier choices in your daily life. Cara and Chad discuss simple and practical strategies for "Corporate Athletes" to make their daily workouts more beneficial, how to mitigate short-term nutrition tactics and build long-term strategies for better health.
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