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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
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3 // Mastering the Spring Forward Time Change: 3 Simple Strategies to Keep Your Child's Sleep Schedule Intact
Manage episode 404153564 series 3555269
Sisällön tarjoaa ALEXA MARTINEZ. ALEXA MARTINEZ tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey mama!
Are you feeling ready for the upcoming time change? March 10th is fast approaching, but don’t stress! This time change is so much easier than the fall back time change!
Join me on today’s bonus episode as we dive deep into strategies to tackle the spring forward time change with our little ones. Whether you're all about embracing the shift or prefer adjusting gradually, we'll cover different approaches to fit your family's lifestyle and make the transition as smooth as possible!
And remember, if you're feeling overwhelmed, know that I’m here to support you every step of the way! Let's conquer this time change together and get those precious zzz's back on track.
I pray this brings you rest, and remember…you matter too, mama!
-Check out the blog post here: https://mamamatterstoo.com/2024/03/01/how-to-handle-the-spring-forward-time-change-sleep/
-Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5
-Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/
-Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation
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