))
42: 10 Parallels in Motherhood & Fitness
Manage episode 436604585 series 3467907
Sisällön tarjoaa Kristine Ziffra | Mama Project. Kristine Ziffra | Mama Project tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think!
In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you!
Connect with Kristine:
- Email - kristine@mamaprojectllc.com
- Instagram - @birth.injury.coach
- YouTube Channel - https://www.youtube.com/@kristine.mamaproject
- Subscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
49 jaksoa
Jaa
