Mastering Midlife podcast

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Sisällön tarjoaa Mark Silverman and Mark J Silverman. Mark Silverman and Mark J Silverman tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Know What You See with Brian Lowery

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Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

10 päivää sitten31:01

Toista Myöhemmin

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31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

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Mastering Midlife podcast is for you if you’re in your 40s and 50s and asking yourself "what happened?" For those of us driven to succeed, but concerned about burnout in your work, career, and relationships. It’s the show that teaches you how to thrive when the world asks the most of you. This podcast will give you tried and tested better alternatives. Top-selling author and executive coach Mark J. Silverman shares his direct and meaningful conversations with world-leading experts in business, finance, health, and wellbeing. You don’t have to stop everything and change. You CAN excel in your career and improve and strengthen your life, to achieve sustainable and true success… No compromise.

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#Fitness #Mark Silverman #Mark J Silverman #Mental Health #Podcasting Education

Mastering Midlife Podcast explicit

updated 3 vuotta sitten

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103 jaksoa

#Fitness #Mark Silverman #Mark J Silverman #Mental Health #Podcasting Education

Minden epizód

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Skills to Accelerate Your and Your Employees’ Careers with Mark Herschberg 31:56

3 years sitten31:56

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Naomi Judd - This One Hit Hard 8:03

3 years sitten8:03

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Living with Inspired Action with Alex Dumas 21:30

3 years sitten21:30

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How You Create Your Own Overwhelm and How to Fix It! 52:52

3 years sitten52:52

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Part 2: Marijuana and the Elephant in the Room 26:02

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Part 1: Ayahuasca, Psychedelics And Healing Our Deepest Wounds 30:36

3 years sitten30:36

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Building the Pillars of a Sustainable Business to Get the Life You Want with Jeffery Shaw 37:44

3 years sitten37:44

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Creating the You - You Want to Be 10:24

3 years sitten10:24

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Building a Community, Serving Your People, and Keeping Your Passion with Paige Buscema 31:39

3 years sitten31:39

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Mens Helpline: Supporting Men After a Miscarriage with Daniel Landau 22:51

3 years sitten22:51

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Daniel Landau is the Founder and Executive Director of Mens Helpline, a non-profit organization dedicated to supporting men seeking emotional support after losing a child due to a miscarriage, still birth, and infertility. Following a successful career as the head of various organizations’ fundraising, sales, and business development departments, Daniel and his wife experienced the emotional trauma of losing a child due to a miscarriage. After realizing there were many resources available for women experiencing infant loss, but very few available for men, Daniel shifted the course of his career - and life - and started the Mens Helpline organization. In addition to working full-time at Mens Helpline, Daniel is also a Board member for the Familial Dysautonomia Foundation and the host of the Men Talk Podcast. He holds a Bachelor’s degree from Queens College in Political Science and a Master’s degree in Non Profit Management and Leadership from The Hebrew University of Jerusalem. Daniel joins me today to share his story of losing a child due to a miscarriage and the challenges he faced to find emotional support. We discuss how the concept of Mens Helpline began and why traditional support groups aimed to help women through the trauma of losing a child are not always as effective for men. We discuss how Mens Helpline offers a unique way for men to gain support from other men suffering from the grief of losing a child and why its critical for men to share their emotions and be open to communicating their feelings with their spouse. We also discuss the five stages of grief, strategies men can use to cope with grief, and how the grieving process can help you become a stronger, more empathetic spouse. “Grief does open up opportunities at the end of the day. You never know why it happens, but - at the end of the day - when it does happen, and you accept it, it makes you stronger.” - Daniel Landau This week on Mastering Overwhelm: Daniel’s personal experience with losing a child due to a miscarriage The challenges many men face when seeking emotional support Why men often refrain from attending support groups and group therapy How Mens Helpline provides support to men suffering from miscarraige, infant loss, and infertility Daniel’s advice to men suffering from the emotional strain of losing a child The importance of keeping the lines of communication open with your spouse The 5 stages of grief and why it’s critical to find an outlet to help you cope Connect with Daniel Landau: Mens Helpline Mens Helpline on Instagram Mens Helpline on Facebook Podcast: MenTalk MenTalk Facebook Group Daniel Landau on LinkedIn Mastering Overwhelm - Set Yourself Free to Enjoy Your Success Thanks for tuning into this week’s episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music | iHeart | Deezer Be sure to share your favorite episodes on social media to help me reach more listeners, like you. Join me on Facebook , Twitter , YouTube , and LinkedIn . For more exclusive content and information, visit our website .…

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Three Forms of Self Inquiry: Your Keys to Freedom 9:36

3 years sitten9:36

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For me, freedom has come almost entirely from getting free of my thoughts and beliefs, rather than people or situations. Self Inquiry is as old as philosophy and religion. Today we are blessed with many forms and structures to the practice. Join me today as I touch on 3 favorites. Check out the links in the show notes to go deeper. "When you argue with reality, you only lose 100% of the time.” – Byron Katie This week on Mastering Overwhelm: Self Inquiry is the way to freedom. Fix your thoughts, change your life Byron Katie: The Work Ho’opono Pono Freedom From Resentment Worksheet Robert Keagan – Immunity to Change (competing commitments) Morning Pages/Journaling 101 Mastering Overwhelm - Set Yourself Free to Enjoy Your Success Thanks for tuning into this week’s episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music | iHeart | Deezer Be sure to share your favorite episodes on social media to help me reach more listeners, like you. Join me on Facebook , Twitter , YouTube , and LinkedIn . For more exclusive content and information, visit our website .…

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Make That Doctor’s Appointment 6:49

3 years sitten6:49

6:49

As we grow older, we start talking about the maladies bothering us. We men, however, are also tough guys who tend to “forget” to make those appointments. Instead of taking the time out of our day, we struggle and fight through those maladies. Men, read this carefully: make that doctor’s appointment. When I suddenly couldn’t read the nameplates of my CEO-guests at a workshop I hosted, I had a tiny breakdown and went to the eye doctor for the first time in six years. It turns out I have cataracts. In this episode, I discuss mid- and later-life health and the importance of seeing your doctors regularly. I describe the series of doctor’s appointments that I recently went through. I also underscore the role of hormones and highlight why we need sustainable energy as middle- or later-aged entrepreneurs. “Go take care of yourself; that body is all you’ve got.” - Mark Silverman This week on Mastering Overwhelm: Why men don’t make doctor’s appointments Thyroid problems, weird moles, and other health issues I recently had checked The role of hormones and sustainable energy in midlife Resources Mentioned: Men - Be Your Best at Any Age with Dr. Jean-Luc Le Provost Mastering Overwhelm - Set Yourself Free to Enjoy Your Success Thanks for tuning into this week’s episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music | iHeart | Deezer Be sure to share your favorite episodes on social media to help me reach more listeners, like you. Join me on Facebook , Twitter , YouTube , and LinkedIn . For more exclusive content and information, visit our website .…

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Discovering and Living Your Passion with Debra Cooper 32:47

3 years sitten32:47

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Debra Olshan-Cooper is the Founder of Your Career Design Lab, a career coaching firm dedicated to curating people’s career goals. Debra is a serial entrepreneur with over 30 years of experience serving as the CEO of two successful public relations and marketing firms, Real Life Communications & Marketing and FreshConnect Solutions. As Founder of Your Career Design Lab, Debra leads her clients on a journey of self-discovery while turning their passions into a paycheck. Debra joins me today to discuss what it takes to turn your passion into a career and explains why it’s not too late for anyone to do what fulfills them. She outlines how her “Ta-Da!” list could help you discover what you’re truly passionate about and describes how we can work through limiting beliefs by reframing. She also highlights the role of contemplative practices in discovering our life’s mission and underscores how we can reconcile responsibility, passion, and career. “Doubt is something that stops us from moving forward. There has to be an overall belief that you can do it, and that what you believe you’re meant to do is meant for you.” - Debra Cooper This week on Mastering Overwhelm: The Great Resignation and what “Thinkcubate” means Reconciling responsibility, passion, and career Reframing limiting beliefs and neutralizing ageism Turning your side hustle into a career Debra’s “Ta-da!” list and how to discover your deep-seated passion Getting support when you think outside the box The selfishness we feel when we seek to turn our passion into a career The role of contemplative practices in discovering your life purpose How COVID-19 has forced people into reevaluating their lives Resources Mentioned: Book: The Untethered Soul: The Journey Beyond Yourself by Michael Singer Book: Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown Book: Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead by Brene Brown Connect with Debra Cooper: Your Career Design Lab Your Career Design Lab on LinkedIn Your Career Design Lab on Instagram Your Career Design Lab on Facebook Your Career Design Lab on Twitter Your Career Design Lab on YouTube Debra Cooper on LinkedIn EMAIL: info@yourcareerdesignlab.com Mastering Overwhelm - Set Yourself Free to Enjoy Your Success Thanks for tuning into this week’s episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music | iHeart | Deezer Be sure to share your favorite episodes on social media to help me reach more listeners, like you. Join me on Facebook , Twitter , YouTube , and LinkedIn . For more exclusive content and information, visit our website .…

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Imposter Syndrome and the Ark of the Covenant. 8:57

3 years sitten8:57

8:57

An ancient rabbi from the time of Socrates taught that we humans are like the Ark of the Covenant. The most sacred relic of the Israelites, the Ark was a wooden chest covered in pure gold with an elaborate lid called the Mercy Seat. Relating humanity to a gold-covered wooden box may be confusing, but if we examine the dynamic between how we present ourselves to the world and what we perceive to be our shortcomings, we may understand our true value underneath the wood. In this episode, I discuss why humanity is very much like the Ark of the Covenant. I share my experiences during my recent travel to Israel and highlight the importance of spending time with your adult children. I also underscore our oneness with that force called Life and invite you to dig deeper than your flaws and shortcomings. “Like the Ark of the Covenant, you have that wood—that shortcoming underneath the gold. But, underneath that wood, you are a precious, loved, and worthy child of God.” - Mark J. Silverman This week on Mastering Overwhelm: My travel to Israel Jewish mysticism and the Ark of the Covenant Why humans are like the Ark of the Covenant The best public speaker I’ve met in my life Our oneness with Life Digging deeper than our flaws and shortcomings Resources Mentioned: Book: Relax Into Wealth: How to Get More by Doing Less by Alan Cohen Mastering Overwhelm - Set Yourself Free to Enjoy Your Success Thanks for tuning into this week’s episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music | iHeart | Deezer Be sure to share your favorite episodes on social media to help me reach more listeners, like you. Join me on Facebook , Twitter , YouTube , and LinkedIn . For more exclusive content and information, visit our website .…

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The Journey from Start-Up to Grown-Up with Alisa Cohn 22:38

3 years sitten22:38

22:38

Alisa Cohn is an executive coach. She has worked with C-suite executives at prominent start-ups such as Venmo, Etsy, and DraftKings, as well as Fortune 500 companies, including Dell, IBM, and Google. A highly-regarded and sought-after speaker, Alisa was named by Inc. as one of the top 100 leadership speakers and was recognized as the Top StartUp Coach in the World at the Thinkers50/Marshall Goldsmith Global Awards. She is also the author of From Start-Up to Grown-Up, a book sharing her insights and tools for the journey all leaders and founders go through as they scale their leadership. Alisa joins us today to discuss what it takes to be an executive coach and entrepreneur. She shares what led her to write From Start-Up to Grown-Up and offers advice to people who want to start a coaching business. She also reveals what individuals should know about moving from traditional jobs to the start-up world and explains why leaders should prioritize taking care of their mental, physical, and emotional wellbeing. “People are realizing that life is too short, and that our future is not guaranteed. So, if there’s something you want to do in life, you need to get yourself together to do that thing now.” - Alisa Cohn This week on Mastering Overwhelm: What made Alisa decide to write her book, From Start-Up to Grown-Up The Great Resignation and transitioning from traditional jobs into the start-up world Alisa’s advice to people who want to start a coaching business Using your age strategically and the importance of taking care of your mental, physical, and spiritual wellbeing Leading with empathy and what it takes to be a successful leader in the start-up world Resources Mentioned: Book: The Coaching Habit: Say Less, Ask More, & Change the Way You Lead Forever by Michael Bungay Stanier Book: Future Proofing You: Twelve Truths for Creating Opportunity, Maximizing Wealth, and Controlling Your Destiny in an Uncertain World by Jay Samit Connect with Alisa Cohn: Alisa Cohn Website Book: From Start-Up to Grown-Up: Grow Your Leadership to Grow Your Business Alisa Cohn on LinkedIn Alisa Cohn on Instagram Alisa Cohn on Facebook Alisa Cohn on Twitter 5 Scripts for Delicate Conversations Email: alisa@alisacohn.com Mastering Overwhelm - Set Yourself Free to Enjoy Your Success Thanks for tuning into this week’s episode of the Mastering Overwhelm Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify | Amazon Music | iHeart | Deezer Be sure to share your favorite episodes on social media to help me reach more listeners, like you. Join me on Facebook , Twitter , YouTube , and LinkedIn . For more exclusive content and information, visit our website .…

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