Laughter Exercise: Hydrate Your Brain with Sara Kay
Manage episode 420925870 series 2910258
Thank you for listening! This month brings the topic of Laughter to Mental Health Chats, and we are ending the month with Sara Kay again to talk about laughter!
Thank you Sara! Sara is a Wellbeing Laughter Coach with years of training experience in the industry! Find out more about Sara on LinkedIn at: https://www.linkedin.com/in/sara-kay-ha/
Come back 𝗘𝗩𝗘𝗥𝗬 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 for a 𝗡𝗘𝗪 video about our topic of the month.
Clare Davis and her team of People Continuity Experts at Nova Associates help leaders who get frustrated at how their business is affected when they lose staff. At Nova, we identify potential turnover risks and ensure managers know how to keep their teams motivated. This helps maintain continuity in relationships and business practices, so the organisation continues to grow.
𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗 𝗬𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 PEOPLE CONTINUITY CHECKLIST: https://mh.novaassociates.co.uk/peoplecontinuity-checklist
𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗺𝘆 𝗬𝗧 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 https://www.youtube.com/@MentalHealthChats/
𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝘆 𝗽𝗼𝗱𝗰𝗮𝘀𝘁𝘀 https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4
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