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#723 Toxic Productivity - Therapist Israa Nasir
Manage episode 451400262 series 2608053
Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and processes for reflection on how to live a life true to who you are. Look for hew new book, Toxic Productivity.
Buy Israa’s New Book: TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More
Social Media Links
- Website: https://www.israanasir.com/
- Instagram: https://www.instagram.com/well.guide/
- TikTok: https://www.tiktok.com/@israajnasir
• LinkedIn: https://www.linkedin.com/in/israanasir/
For Israa’s Well Guide https://israanasir.substack.com/
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
434 jaksoa
Manage episode 451400262 series 2608053
Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and processes for reflection on how to live a life true to who you are. Look for hew new book, Toxic Productivity.
Buy Israa’s New Book: TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More
Social Media Links
- Website: https://www.israanasir.com/
- Instagram: https://www.instagram.com/well.guide/
- TikTok: https://www.tiktok.com/@israajnasir
• LinkedIn: https://www.linkedin.com/in/israanasir/
For Israa’s Well Guide https://israanasir.substack.com/
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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