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Health of shift working and more
Manage episode 421924010 series 3556480
Sisällön tarjoaa Martin Gillespie. Martin Gillespie tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Siobhan Dee
Who is founder and CEO of Ignition Go Health which delivers lifestyle science programmes to organisations. They focus on the prevention and reversal of chronic diseases, and have a particular interest in shift worker health.
Driven by data and evidence, they have achieved impressive transformations, especially among employees in the rail industry. Their lifestyle science app and support products are tailored to meet companies unique needs and their commitment is to create a heathier, well-informed and more engaged workforce.
w: https://ignitiongohealth.com/
Luvut
1. Reframing healthy ageing (00:00:00)
2. Today I feel happy, energised, disease free (00:01:15)
3. The lessons from childbirth (00:04:40)
4. Reframing healthy ageing (00:07:00)
5. The fear of being healthy (00:10:00)
6. The mindset of health - creating habits (00:14:00)
7. The power of your tribe (00:16:00)
8. The power of relationships (00:24:00)
9. Shift workers health matters (00:29:00)
10. Prevention not promoted (00:35:00)
11. The hand holding of health (00:42:00)
18 jaksoa
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