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Sisällön tarjoaa Spiwe Jefferson. Spiwe Jefferson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Work-Life Harmony. Myth or Reality?

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Manage episode 447250592 series 2933167
Sisällön tarjoaa Spiwe Jefferson. Spiwe Jefferson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Send us a text

Imagine transforming your hectic schedule into a harmonious symphony of professional and personal fulfillment. Join Spiwe Jefferson and the Mindful Ninjas in our latest episode of Mindful in 5, where we move beyond the elusive quest for work-life balance and instead embrace the holistic concept of work-life harmony. Through the insightful "life roles reflection" technique, you’ll learn to thoughtfully assess your various life roles and joyfully identify small yet impactful actions to elevate your overall satisfaction. Hear the inspiring story of Brianna, who navigates marital challenges with her husband Rashad, highlighting the profound importance of mindful role management. Even in moments when conversations don't go as planned, Brianna’s journey underscores the power of proactive, mindful actions to integrate work and personal life peacefully.
This week, we challenge you to complete the life roles reflection and take one small, cheerful step to enhance your lowest-rated role, bringing a softer, more harmonious energy to your daily life. Additionally, we promote the values of mindfulness and well-being, encouraging you to share our podcast with friends and engage with our mindful community. Don't forget to explore the book and journal available on my website, Amazon, and Barnes & Noble, and join our LinkedIn Mindful in 5 group to connect and share your experiences. Embrace the childlike qualities of trust, authenticity, and resilience as we journey together towards a more fulfilled and harmonious life.

More Links and Resources

  continue reading

Luvut

1. Work-Life Harmony. Myth or Reality? (00:00:00)

2. Work-Life Harmony (00:00:04)

3. Mindful in 5 Promotion (00:10:34)

150 jaksoa

Artwork
iconJaa
 
Manage episode 447250592 series 2933167
Sisällön tarjoaa Spiwe Jefferson. Spiwe Jefferson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Send us a text

Imagine transforming your hectic schedule into a harmonious symphony of professional and personal fulfillment. Join Spiwe Jefferson and the Mindful Ninjas in our latest episode of Mindful in 5, where we move beyond the elusive quest for work-life balance and instead embrace the holistic concept of work-life harmony. Through the insightful "life roles reflection" technique, you’ll learn to thoughtfully assess your various life roles and joyfully identify small yet impactful actions to elevate your overall satisfaction. Hear the inspiring story of Brianna, who navigates marital challenges with her husband Rashad, highlighting the profound importance of mindful role management. Even in moments when conversations don't go as planned, Brianna’s journey underscores the power of proactive, mindful actions to integrate work and personal life peacefully.
This week, we challenge you to complete the life roles reflection and take one small, cheerful step to enhance your lowest-rated role, bringing a softer, more harmonious energy to your daily life. Additionally, we promote the values of mindfulness and well-being, encouraging you to share our podcast with friends and engage with our mindful community. Don't forget to explore the book and journal available on my website, Amazon, and Barnes & Noble, and join our LinkedIn Mindful in 5 group to connect and share your experiences. Embrace the childlike qualities of trust, authenticity, and resilience as we journey together towards a more fulfilled and harmonious life.

More Links and Resources

  continue reading

Luvut

1. Work-Life Harmony. Myth or Reality? (00:00:00)

2. Work-Life Harmony (00:00:04)

3. Mindful in 5 Promotion (00:10:34)

150 jaksoa

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