Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Sisällön tarjoaa Audioboom and Beverley Densham. Audioboom and Beverley Densham tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Mindfulness Pilates
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
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Siirry offline-tilaan Player FM avulla!
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S5 Ep3: Chronic Fatigue Management & Q&A
Manage episode 381609206 series 3518013
Sisällön tarjoaa Audioboom and Beverley Densham. Audioboom and Beverley Densham tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
CAUTION ADVISED: This episode contains an example of a work colleague of Bevs, Rosie who was murdered and didn't turn up to work, she was a Pilates teacher at Bevs Pilates studios, it was a traumatic time, Rosie was a light in this world. Sending love Rosie.
Onto the episide:
This episode was inspired by Anna Marsh, after being interviewed on the Chronic Fatigue and Burnout Recovery Podcast, Anna asked me the question: Do you have specific Mindfulness Pilates classes for chronic fatigue? At the time I didn't but said was open to it, although regularly teach clients who have an ME or chronic fatigue or long covid diagnosis, but good news, thanks to this question, there are now free taster classes on zoom for Chronic fatigue management Mindfulness Pilates classes, regular classes and 121 programmes. Thank you Anna for this inspiration.
There are maximum 5 clients in the beginners and taster classes, maximum 10 clients in classes so that they are high quality, tailored to you, there is individual attention and you can work at both the right level for you personally as well as work in a good alignment and technique.
This episode includes a 3 minute movement meditation to calm the mind and boost your energy and mood.
Onto the episide:
This episode was inspired by Anna Marsh, after being interviewed on the Chronic Fatigue and Burnout Recovery Podcast, Anna asked me the question: Do you have specific Mindfulness Pilates classes for chronic fatigue? At the time I didn't but said was open to it, although regularly teach clients who have an ME or chronic fatigue or long covid diagnosis, but good news, thanks to this question, there are now free taster classes on zoom for Chronic fatigue management Mindfulness Pilates classes, regular classes and 121 programmes. Thank you Anna for this inspiration.
There are maximum 5 clients in the beginners and taster classes, maximum 10 clients in classes so that they are high quality, tailored to you, there is individual attention and you can work at both the right level for you personally as well as work in a good alignment and technique.
This episode includes a 3 minute movement meditation to calm the mind and boost your energy and mood.
71 jaksoa
Jaa
Manage episode 381609206 series 3518013
Sisällön tarjoaa Audioboom and Beverley Densham. Audioboom and Beverley Densham tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
CAUTION ADVISED: This episode contains an example of a work colleague of Bevs, Rosie who was murdered and didn't turn up to work, she was a Pilates teacher at Bevs Pilates studios, it was a traumatic time, Rosie was a light in this world. Sending love Rosie.
Onto the episide:
This episode was inspired by Anna Marsh, after being interviewed on the Chronic Fatigue and Burnout Recovery Podcast, Anna asked me the question: Do you have specific Mindfulness Pilates classes for chronic fatigue? At the time I didn't but said was open to it, although regularly teach clients who have an ME or chronic fatigue or long covid diagnosis, but good news, thanks to this question, there are now free taster classes on zoom for Chronic fatigue management Mindfulness Pilates classes, regular classes and 121 programmes. Thank you Anna for this inspiration.
There are maximum 5 clients in the beginners and taster classes, maximum 10 clients in classes so that they are high quality, tailored to you, there is individual attention and you can work at both the right level for you personally as well as work in a good alignment and technique.
This episode includes a 3 minute movement meditation to calm the mind and boost your energy and mood.
Onto the episide:
This episode was inspired by Anna Marsh, after being interviewed on the Chronic Fatigue and Burnout Recovery Podcast, Anna asked me the question: Do you have specific Mindfulness Pilates classes for chronic fatigue? At the time I didn't but said was open to it, although regularly teach clients who have an ME or chronic fatigue or long covid diagnosis, but good news, thanks to this question, there are now free taster classes on zoom for Chronic fatigue management Mindfulness Pilates classes, regular classes and 121 programmes. Thank you Anna for this inspiration.
There are maximum 5 clients in the beginners and taster classes, maximum 10 clients in classes so that they are high quality, tailored to you, there is individual attention and you can work at both the right level for you personally as well as work in a good alignment and technique.
This episode includes a 3 minute movement meditation to calm the mind and boost your energy and mood.
71 jaksoa
Kaikki jaksot
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Samanlainen kuin Mindfulness Pilates
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
