Normalising Having Open and Honest Mental Health Conversations - Tom Davies - Proper Mental Podcast

Mindset By Dave Podcast

A mental health podcaster talking to another mental health podcaster? What ever will they think of next.

Tom Davies is the host of the Proper Mental Podcast, which is one of (if not the) highest ranking independent UK mental health podcast.

Having lived with his own mental health struggles he found that talking about it with other people was part of the path to recovery. So to make these conversations a guaranteed regular occurance he launched the Proper Mental Podcast, initially with a friend, but then after the friend leaving due to life commitments Tom decided he wasn't done with the conversation.

His podcast now on it's 125th episode has brought scientists, journalists, experts by lived experience, authors, charity founders and so much more together to have open and honest mental health conversations.

You can check it out here: https://linktr.ee/propermentalpodcast

If you want to chat about this or anything else mindset, mental health or personal development then catch me live on https://twitch.tv/mindsetbydave every Tuesday, Thursday and Friday.