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39. The Pecking Order: Overcoming Hurt with Heart and Oxytocin
Manage episode 446176553 series 2985300
Sisällön tarjoaa My Friend Mesha. My Friend Mesha tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
🐔💫 In this episode, we dive into the pecking order of life, how energy shapes our experiences, and how the release of oxytocin can help us let go of fear and cynicism.
When we take the time to be alone, we can heal from the ways we've been hurt or betrayed. Through the power of heart coherence, we release those feel good chemicals that alter the way we function in the world.
Tune in to learn how creating this internal balance can change the way you move through life!
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at hello@myfriendmesha.com
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