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Ben "Abstacker" Handsaker: overcome addiction with an unbreakable mindset
Manage episode 374555735 series 2543206
Sisällön tarjoaa Mitch Wallis. Mitch Wallis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In episode 34, Mitch Wallis speaks to Ben Handsaker, one of the most familiar faces in the personal training industry in Australia, with a reputation for being infectiously happy all the time. Yet, as we know in most cases like these, that's not the full story...
In this episode we explore:
- How to turn the pain of addiction into a superpower
- How to create an unbreakable mindset
- How to find your why in moments of darkness
- How to endure setbacks and turn them into purpose and meaning
- How to make friends with your destructive alter ego
Stay connected:
www.instagram.com/abstacker
www.abstacker.com
www.instagram.com/mitch.wallis
Have feedback to share, questions you want answered or guests you want to see on theshow? Get in touch: contact@mitchwallis.com
Watch the full episode on YouTube: https://youtu.be/wGOG98FBzFM
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