What are Macros?

Mom, What's For Dinner?

Sisällön tarjoaa Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson. Jen Belanger MS RD LDN and Izzy Wilson, Jen Belanger MS RD LDN, and Izzy Wilson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

11M ago 32:32

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If you go on social media at all, some fit-fluencer is talking about macros. But what is a macro? This episode will break it down for you and let you know if you need to be worried about yours or your child's macros. Then, we're talking coconut oil on Jen, Is This Healthy?

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.

71 jaksoa

#Food #Fitness #Arts #Nutrition #Jen Belanger MS RD LDN and Izzy Wilson #Izzy Wilson #Jen Belanger MS RD LDN #Picky Eaters #Eating Disorder #Family Eating #Little Kids #Healthy Relationship With Food

What are Macros?

Mom, What's For Dinner?

published 11M ago

Jaa

MP3•Jakson koti

Suggestions, Comments, or Questions?

71 jaksoa

#Food #Fitness #Arts #Nutrition #Jen Belanger MS RD LDN and Izzy Wilson #Izzy Wilson #Jen Belanger MS RD LDN #Picky Eaters #Eating Disorder #Family Eating #Little Kids #Healthy Relationship With Food

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