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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, Holistic Health
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Ep 43\\ How To Maximize Your Post-Workout Routine As Busy Mom
Manage episode 413103513 series 3515756
Sisällön tarjoaa Christen Christian | Certified Essential Oil Specialist. Christen Christian | Certified Essential Oil Specialist tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey Mama,
Once we start moving our bodies, we need to know how to care for them as they start a beautiful transformation towards a healthier you! Today I share how to maximize your post-workout routine as a busy mom in just 4 simple steps so you can get the most from your efforts with your busy schedule.
Link to my Favorite Workout Products to use before, during and after a workout:
https://bit.ly/workoutfavorites
For His Glory,
Christen
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