From Surviving to Thriving - Holistic approach to Mental Health

OTR - Achieving Mental Health for Real

In this episode I speak to Laura Giles a Licensed Clinical Social Worker who is a Shadow Worker and Coach. She also hosts the podcast “Modern Animism Radio, a holistic spiritual path.”

Laura uses holistic methods to help people remember what it means to be a part of nature and connect our healthy, authentic selves to others and the world.

She has spent her career in trauma work and has discovered that the way forward is by going through the dark, ugly hurt of the past. As we release the negative programs that AREN'T us, our true, beautiful selves emerge.

A Shadow worker works with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. This can include trauma or parts of your personality that you subconsciously consider undesirable.

Laura has different online groups at her website (see below). Learn more about how this may be able to help your recovery and enjoy this informative episode.

Laura Giles 's Sites:

Official Webpage: https://lauragiles.org/

Instagram: https://www.instagram.com/lauragiles804

Twitter: https://twitter.com/LauraGiles804

YouTube Channel: https://www.youtube.com/@PanSociety]

OTR sites:

Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth

Mail: [e-mail]

Facebook: https://www.facebook.com/otrachievingmentalhealhfr

Instagram: https://www.instagram.com/over_the_rainbow_achieving

Twitter: https://twitter.com/overtherain1bown

YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q

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