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The Road To Coast To Kosci 2024: Benn Coubrough
Manage episode 447986796 series 3441399
Sisällön tarjoaa Brent Ford. Brent Ford tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Benn Coubrough is an Ultra Runner, Triathlete, Coach at Stroke No Limits, and also the Store Manager orfPure Performance Sports and FootMotion, also recent winner of the 50 kilometre event at the Lonely Mountain Ultra.
He'll be undertaking his first crack at Coast to Kosci in a few weeks as part of the 2024 field. His resume is seriously impressive, and his recent training highlights his preparation for my favourite race, and one of Australia's toughest ultra races.
He gives out a few tips about his preparation for the race, as well as shares his interesting career in sports, which has actually seen him get hit by a car three times.
You can follow Benn at bennycoubs_ultrarunner on Instagram.
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