))
S3 Ep1: Being the Compassion Observer
Manage episode 373882645 series 3472242
Sisällön tarjoaa Phil Golding. Phil Golding tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
By Phil Golding
This guided meditation is a beginner's level meditation, but is good to use by anyone as way to center and de-stress. This meditation focuses on being the compassionate, non-judging, non-reacting observer to your mind and body. It also helps you get used to being centered in Conscious-Awareness and identifying yourself as Conscious-Awareness, the gateway to your power to heal, awaken and grow.
Don't forget, you will empower your meditation practice by listening to the other podcast series.
https://innerharmony.com.au/
info@innerharmony.com.au
American Radio Interview
I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"
Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole
Associated Books
https://innerharmony.com.au/books-by-phil-golding/
Five Steps to Freedom
Real Healing, Real Awakening
This guided meditation is a beginner's level meditation, but is good to use by anyone as way to center and de-stress. This meditation focuses on being the compassionate, non-judging, non-reacting observer to your mind and body. It also helps you get used to being centered in Conscious-Awareness and identifying yourself as Conscious-Awareness, the gateway to your power to heal, awaken and grow.
Don't forget, you will empower your meditation practice by listening to the other podcast series.
https://innerharmony.com.au/
info@innerharmony.com.au
American Radio Interview
I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"
Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole
Associated Books
https://innerharmony.com.au/books-by-phil-golding/
Five Steps to Freedom
Real Healing, Real Awakening
30 jaksoa
Jaa
