Ep. 205: Athlete Case Studies | Live from Nationals w/Max Aita

Philosophical Weightlifting Podcast

Max and I once again meet in a hotel room to dicuss the finer points of weightlifting coaching.
We start the podcast by breaking down the different builds and abilities of athletes we just coached at Nationals. This leads into a conversation of what each athlete needs and how we can address that from a movement and programming standpoint.
It was a lot of fun catching back up with Max after a few months on separate sides of the country. So enjoy our deep dive on identifying and correcting athlete faults.
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