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Episode 51 - Adjusting Calories For Fat Loss
Manage episode 364067974 series 2507727
In this episode I go over the decisions I make when it comes to making adjustments towards fat loss.
You can utilise this approach if you find that you’re at a sticking point and want to see more changes.
follow me on Instagram: @coachdenversteyn
interested in coaching?
denversteyn.com
59 jaksoa
Manage episode 364067974 series 2507727
In this episode I go over the decisions I make when it comes to making adjustments towards fat loss.
You can utilise this approach if you find that you’re at a sticking point and want to see more changes.
follow me on Instagram: @coachdenversteyn
interested in coaching?
denversteyn.com
59 jaksoa
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