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How to Forgive and Let Go!
Manage episode 413270822 series 3551085
Sisällön tarjoaa Steph. Steph tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ever found yourself trapped in the quicksand of past hurts, replaying the same scenes of regret? Join me, Steph, your mojo maven on Pocket Full of Mojo, as we embark on an emotional odyssey toward self-forgiveness and grace. In the heart of our thirteenth episode, "Lucky 13," we're unpacking a mantra that's a game-changer: "I give myself grace and forgiveness just as I give to others." Strap in for a soulful jaunt as we examine why forgiveness is not a gift exclusively reserved for others, but a crucial kindness we owe ourselves. With each word, each story, and each shared struggle, we'll navigate the healing avenues that could lead to your very own emotional glow-up.
This episode isn't just a talk; it's a transformative experience. As I divulge my own journey through the murky waters of blame and self-criticism, I'll guide you through the art of journaling, the peace of meditation, and the power of setting boundaries—all while extending that olive branch of compassion to our own hearts. If you've ever found it easier to forgive others than to look inward, this conversation is custom-made for your ears. Together, we'll shed the cumbersome weight of resentment and step into a lighter, more graceful existence, finding our mojo one act of self-forgiveness at a time.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/free-flowin
License code: 731OL3ZA62XF0SHP
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