Artwork

Sisällön tarjoaa Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

#46 New Year’s Resolution

4:25
 
Jaa
 

Manage episode 401414237 series 2986171
Sisällön tarjoaa Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, join JM and Valerie as they guide you through a transformative journey of decluttering for improved health and wellness. Discover practical tips and inspiring success stories to make 2024 your most organized and fulfilling year yet.
IN THIS EPISODE YOU’LL LEARN:

  • Effective Decluttering Methods: Master techniques for tidying physical, mental, and digital clutter.
  • Health and Wellness Tips: Learn key practices for mental, emotional, and physical health.
  • Inspiring Success Stories: Hear real-life examples and get personalized decluttering advice.
  • Goal Tracking & Achievements: Discover the value of monitoring progress and celebrating small wins.

LINKS AND RESOURCES WITH THIS EPISODE:

  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
    Click Here to Learn More

  • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast

Support the Show.

  continue reading

62 jaksoa

Artwork
iconJaa
 
Manage episode 401414237 series 2986171
Sisällön tarjoaa Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, join JM and Valerie as they guide you through a transformative journey of decluttering for improved health and wellness. Discover practical tips and inspiring success stories to make 2024 your most organized and fulfilling year yet.
IN THIS EPISODE YOU’LL LEARN:

  • Effective Decluttering Methods: Master techniques for tidying physical, mental, and digital clutter.
  • Health and Wellness Tips: Learn key practices for mental, emotional, and physical health.
  • Inspiring Success Stories: Hear real-life examples and get personalized decluttering advice.
  • Goal Tracking & Achievements: Discover the value of monitoring progress and celebrating small wins.

LINKS AND RESOURCES WITH THIS EPISODE:

  • "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.
    Click Here to Learn More

  • Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast

Support the Show.

  continue reading

62 jaksoa

Kaikki jaksot

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas