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Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience
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Overcoming Imposter Syndrome: Tips To Conquer Your Self-Doubts and Live Your Best Life!
Manage episode 353279369 series 2324659
In this episode of Power Up Your Performance, we'll hear from Tara Halliday who will what it takes to overcome imposter syndrome. We'll be breaking down the importance of recognizing our value and how to reframe thoughts and feelings associated with imposter syndrome.
According to Psychology Today, research suggests that Around 25 to 30 percent of high achievers may suffer from imposter syndrome. And around 70 percent of adults may experience impostorism at least once in their lifetime.
Imposter syndrome could be holding you back from achieving greater success.
Tara Halliday has been a holistic therapist and coach for over 21 years, and is a specialist in imposter syndrome.
She is author of Amazon #1 bestseller 'Unmasking: The Coach's Guide to Imposter Syndrome' and you can take her free imposter syndrome quiz with a personalised report by going to this link: https://www.completesuccess.co.uk/quiz/
Tara's information:
https://www.linkedin.com/in/tara-halliday-phd/
Free quiz: http://bit.ly/ImpostorQuiz
Online course: https://bit.ly/OutsmartIS
Connect with Kim:
Instagram at Iris Digital Media Group: https://www.instagram.com/irisdigitalmediagroup/
Instagram for Dream Building and Podcast Home:
https://www.instagram.com/kimberlylpeek
Podcast Facebook pagehttps://www.facebook.com/POWERofRUN
The Digital Dreamer Podcast https://sites.libsyn.com/425744
Create an Income Generating Audio Product:https://www.irisdigitalmediagroup.com/audioproduct
Expressions by Iris store:https://www.etsy.com/shop/IrisDigitalMedia
204 jaksoa
Manage episode 353279369 series 2324659
In this episode of Power Up Your Performance, we'll hear from Tara Halliday who will what it takes to overcome imposter syndrome. We'll be breaking down the importance of recognizing our value and how to reframe thoughts and feelings associated with imposter syndrome.
According to Psychology Today, research suggests that Around 25 to 30 percent of high achievers may suffer from imposter syndrome. And around 70 percent of adults may experience impostorism at least once in their lifetime.
Imposter syndrome could be holding you back from achieving greater success.
Tara Halliday has been a holistic therapist and coach for over 21 years, and is a specialist in imposter syndrome.
She is author of Amazon #1 bestseller 'Unmasking: The Coach's Guide to Imposter Syndrome' and you can take her free imposter syndrome quiz with a personalised report by going to this link: https://www.completesuccess.co.uk/quiz/
Tara's information:
https://www.linkedin.com/in/tara-halliday-phd/
Free quiz: http://bit.ly/ImpostorQuiz
Online course: https://bit.ly/OutsmartIS
Connect with Kim:
Instagram at Iris Digital Media Group: https://www.instagram.com/irisdigitalmediagroup/
Instagram for Dream Building and Podcast Home:
https://www.instagram.com/kimberlylpeek
Podcast Facebook pagehttps://www.facebook.com/POWERofRUN
The Digital Dreamer Podcast https://sites.libsyn.com/425744
Create an Income Generating Audio Product:https://www.irisdigitalmediagroup.com/audioproduct
Expressions by Iris store:https://www.etsy.com/shop/IrisDigitalMedia
204 jaksoa
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