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Why You Should Really Check On...
Manage episode 443997454 series 3362878
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We all have people in our lives who are the “strong ones, got it together, juggling it all, working so hard, and always says they are “fine”. But why do we wait for a crisis to check on those people when in reality we need to start checking on them now?
Join Sarah and Whitney as they explore the silent struggles of those who appear self-reliant. They share why trusting your instincts and reaching out with simple gestures can provide immense relief. This episode is a call to check in on those in our circle and to check in with yourself if you need to be checked in on.
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Luvut
1. Why You Should Really Check On... (00:00:00)
2. Checking on Your Friends (00:00:10)
3. Support for Maternal Mental Health (00:14:47)
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