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Sisällön tarjoaa Dr. Amanda Ferguson. Dr. Amanda Ferguson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Summer Series 2: Is grey area drinking catching up with you? With coach, Sarah Rusbatch

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Manage episode 395990845 series 2965585
Sisällön tarjoaa Dr. Amanda Ferguson. Dr. Amanda Ferguson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
During January, I’ll be sharing my 2024 Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have.In this episode, I chat with Sarah Rusbatch, a certified Women's Health and Wellbeing Coach, accredited Grey Area Drinking Coach and Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. She is also the face behind Perth’s growing Alcohol-Free Movement.Listen in to hear -- What is grey area drinking?- Why being surrounded by grey area drinkers may increase risk- How the women "can have and do it all" mentality is impacting drinking- Why people are becoming sober curious- Plus Busting alcohol myths and limiting beliefs related to drinkingThis must listen episode offers insight and wisdom for anyone questioning their relationship with alcohol and to obtain support if needed.Links:You can find Sarah and the resources discussed in this episode -Website: www.sarahrusbatch.comInstagram: @sarahrusbatch
  continue reading

121 jaksoa

Artwork
iconJaa
 
Manage episode 395990845 series 2965585
Sisällön tarjoaa Dr. Amanda Ferguson. Dr. Amanda Ferguson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
During January, I’ll be sharing my 2024 Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have.In this episode, I chat with Sarah Rusbatch, a certified Women's Health and Wellbeing Coach, accredited Grey Area Drinking Coach and Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. She is also the face behind Perth’s growing Alcohol-Free Movement.Listen in to hear -- What is grey area drinking?- Why being surrounded by grey area drinkers may increase risk- How the women "can have and do it all" mentality is impacting drinking- Why people are becoming sober curious- Plus Busting alcohol myths and limiting beliefs related to drinkingThis must listen episode offers insight and wisdom for anyone questioning their relationship with alcohol and to obtain support if needed.Links:You can find Sarah and the resources discussed in this episode -Website: www.sarahrusbatch.comInstagram: @sarahrusbatch
  continue reading

121 jaksoa

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