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Slowing Down and Paying Attention
Manage episode 385622490 series 2990503
Sisällön tarjoaa Keely Helmick and Melisa De Seguirant. Keely Helmick and Melisa De Seguirant tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Slowing down in your relationships gives you the opportunity to make really intentional choices, with who you're connecting, how you're connecting, and what choices you're making especially during a time of pressure. In this episode, we’re exploring the dynamics of pacing and intentionality.
You’ll hear
- The importance of prioritizing self-care during this holiday season
- How pacing new relationship energy can lead to a more sustainable connection
- Why attention and curiosity can revitalize a relationship as you both grow & change
A few quick shoutouts
- Connective Therapy Collective is featured on the website, QueerPsych.com !
- For those in Portland, the new CTC building will be having a welcoming early next year, so keep an eye out for an announcement
- Melisa maintains a mysterious presence on Instagram and is available for individual therapy at therapeuticideas.com
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