))
Episode 1: Introduction
Arkistoidut sarjat ("Toimeton syöte" status)
When?
This feed was archived on July 15, 2024 15:12 (
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 281981882 series 2853737
Sisällön tarjoaa Random Acts of Self. Random Acts of Self tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the first episode of this podcast. This serves as a basic introduction to me, the podcast, and self-care, which is a major theme of this show.
Podcast Resources:
Mayo Clinic. (2019, April 4). Stress symptoms: Effects on your body and behavior. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
Salleh M. R. (2008). Life event, stress and illness. The Malaysian journal of Medical Sciences : MJMS, 15(4), 9–18. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341916/
12 jaksoa
Jaa
