#0067 - 5 ways to get stronger without adding weight to the bar

RDA THRIVE

Sisällön tarjoaa BuffPark. BuffPark tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

1+ y ago 1:01:43

MP3•Jakson koti

Join our Facebook Group HERE! Get tips, early access, accountability and MORE!
On todays episode, Jack and Josh Talk about....

Just The tip - Go 5 Why's Deep (00:07:21)
Geek Corner - Favourite Lore from any media (00:11:08)
Fit Talk - If you had 10 seconds or less to give someone the keys to health, strength and fitness, what would you say? (00:27:06)
Study Time - Sleep inertia (00:32:22)
The Hot Topic - 5 Steps to get stronger without adding weight to the bar (00:40:43)

108 jaksoa

#Fitness #BuffPark #Self-Improvement #Podcasting Education #Mental Health #Facebook Group

#0067 - 5 ways to get stronger without adding weight to the bar

RDA THRIVE

published 1+ y ago

Jaa

MP3•Jakson koti

Join our Facebook Group HERE! Get tips, early access, accountability and MORE!
On todays episode, Jack and Josh Talk about....

Just The tip - Go 5 Why's Deep (00:07:21)
Geek Corner - Favourite Lore from any media (00:11:08)
Fit Talk - If you had 10 seconds or less to give someone the keys to health, strength and fitness, what would you say? (00:27:06)
Study Time - Sleep inertia (00:32:22)
The Hot Topic - 5 Steps to get stronger without adding weight to the bar (00:40:43)

108 jaksoa

#Fitness #BuffPark #Self-Improvement #Podcasting Education #Mental Health #Facebook Group

Tüm bölümler

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.