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77. Sunday's Are Your POWER Day: A Divorced Girls' Guide To Transforming your Week

22:08
 
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Manage episode 423544966 series 3109049
Sisällön tarjoaa Her Heart Heals. Her Heart Heals tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and why this is crucial for our success post-divorce.

Free 33 Secrets To Rebuild Workbook

Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻

💌SIGNUP FOR HER HEART HEALS INSIDERS HERE

🫶🏻 Click here to connect on Instagram!

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Main Topics Discussed

  • Dealing with the Sunday Scaries: Christina discusses her own experience with Sunday scaries and shares actionable tips to overcome them.
  • Self-Care and Reset Routines: Highlights the importance of taking time for oneself through activities like an everything shower, quick home resets, and nature walks.
  • Mindset and Manifestation: Explores the law of vibration and how aligning your energy can attract positive outcomes.
  • Habit Stacking for Efficiency: Combines self-care with productive tasks, like learning while doing a manicure, to maximize time and benefits.

Access Your Free Guide HERE:

The Divorced Girl’s Guide to Rebuilding Your Dream Life

Questions or comments? 💌 Email me at: Christina@herheartheals.com

Thank you for listening!


  continue reading

78 jaksoa

Artwork
iconJaa
 
Manage episode 423544966 series 3109049
Sisällön tarjoaa Her Heart Heals. Her Heart Heals tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode of Rebuilding YOU, Christina Cuevas shares her personal journey of turning the Sunday Scaries into the ultimate Sunday Self-Care. We discuss strategies to help divorced women reset and prepare for the week ahead. Through self-care routines, habit stacking, and positive mindset techniques, Christina illustrates how to transform feelings of dread into excitement for the future and why this is crucial for our success post-divorce.

Free 33 Secrets To Rebuild Workbook

Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻

💌SIGNUP FOR HER HEART HEALS INSIDERS HERE

🫶🏻 Click here to connect on Instagram!

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Main Topics Discussed

  • Dealing with the Sunday Scaries: Christina discusses her own experience with Sunday scaries and shares actionable tips to overcome them.
  • Self-Care and Reset Routines: Highlights the importance of taking time for oneself through activities like an everything shower, quick home resets, and nature walks.
  • Mindset and Manifestation: Explores the law of vibration and how aligning your energy can attract positive outcomes.
  • Habit Stacking for Efficiency: Combines self-care with productive tasks, like learning while doing a manicure, to maximize time and benefits.

Access Your Free Guide HERE:

The Divorced Girl’s Guide to Rebuilding Your Dream Life

Questions or comments? 💌 Email me at: Christina@herheartheals.com

Thank you for listening!


  continue reading

78 jaksoa

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