Healthy Communication with Couples Coach Elam King
Manage episode 428104336 series 3498412
Picture this: You're in a relationship, and despite your best efforts, there's a communication breakdown. You feel misunderstood, and your needs aren't being met. What do you do? How do you navigate these waters? Our special guest today, Elam King, a Relationship Coach, joins us to shed light on these queries and more. Elam shares his wisdom on understanding ourselves and our needs before we leap into a romantic relationship. As we dive into the conversation, we explore how our upbringing and experiences can shape our communication skills and impact our relationships.
Ever found yourself in a toxic relationship, feeling trapped and unsure of how to break the cycle? Elam explains how to identify poisonous communication patterns and how to take responsibility for our part in it. We also delve into the significance of emotional intelligence in fostering healthier relationship dynamics. Elam's insights into identifying and expressing our triggers, understanding our reactions, and managing them are a true eye-opener. He illustrates how a neutral party can serve as a guiding light, helping us understand our needs and emotions better.
Finally, we focus on self-respect and setting boundaries in relationships. Elam emphasizes how clear expectations and respect for boundaries are the foundation for any healthy relationship. He encourages us to reflect on past experiences, understand how they influence our present, and use this knowledge to build healthier communication dynamics. Elam leaves us with a powerful question: 'Would we accept the same behavior in our future relationships that we are tolerating now?' Tune in to our conversation with Elam King, and let's redefine how we communicate in relationships.
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Relationships Matter by Chanel Scott
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Instagram: Chanel N. Scott
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Opposing experiences, a single woman and a married man, Chanel Scott, and Josh Powell, create a powerful and empathetic team, offering valuable insights and advice on navigating the complexities of romantic relationships and promoting healthier, more fulfilling connections.
Join Chanel and Josh as they unlock the secrets of successful relationships one conversation at a time.
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1. Healthy Communication in Relationships (00:00:00)
2. Toxic Communication and Emotional Intelligence in Relationships (00:09:08)
3. Understanding Relationship Dynamics (00:12:47)
4. Understanding Triggers and Communication in Relationships (00:20:45)
5. Understanding Communication Challenges in Relationships (00:33:20)
6. Boundaries and Self-Respect in Relationships (00:41:39)
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