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Sisällön tarjoaa The RDMTeam. The RDMTeam tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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148: We're Going Streaking!

1:54:17
 
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Manage episode 430686658 series 2998698
Sisällön tarjoaa The RDMTeam. The RDMTeam tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Ever wondered how to keep your running streak alive even when life throws curveballs? Join us on Rise and Run Podcast Episode 148 as we share inspiring stories of runners who push their limits daily. From Esther in Texas welcoming you with warmth to special appearances by the Streakers, you'll be captivated by tales of resilience from the streets of Cleveland to bustling Bangkok. Discover how Laurie tackled her recent races and why connecting with us on social media can add a spark to your running journey.
Get ready to turbocharge your runDisney training! Alongside personal progress updates, you'll find motivation in our eclectic Spotify playlist, perfect for those long training runs. Learn about Monica, who impressively ran on a treadmill during labor, and meet "Dopey Baby," born right after the Dopey Challenge. Hear Chris and Todd's transformative journeys from weight loss to race victories, all starting with a single step.
Our adventure doesn't stop there. Travel vicariously with us through race reports from around the globe. From unique running events like the Pan Am Masters to beer-themed runs and family moments at the Green Bay Packers 5K, you'll be inspired by the spirit of the running community. As we gear up for the runDisney season, we share tips for training in the heat and celebrate personal milestones. Whether it's aiming for the Boston Marathon or hitting a significant race count, this episode is brimming with encouragement and excitement to keep you moving forward. Happy running!

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.
Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel
Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded

  continue reading

Luvut

1. 148: We're Going Streaking! (00:00:00)

2. Rise and Run Podcast Episode 148 (00:00:04)

3. Run Disney Training and Princess Merch (00:13:06)

4. Running Streak Origins and Milestones (00:29:56)

5. Everyday Running Streak Origins and Challenges (00:36:17)

6. Close Calls and Travel Running Stories (00:43:16)

7. Commitment to Daily Running Streak (00:49:15)

8. Milestones and Support in Running (01:00:38)

9. Upcoming Episodes and Race Reports (01:14:03)

10. Race Reports and Personal Bests (01:25:21)

11. Races and Fitness Achievements (01:32:54)

12. Weekend Race Reports and Brewery Runs (01:44:12)

13. Preparing for Run Disney Season (01:52:56)

160 jaksoa

Artwork
iconJaa
 
Manage episode 430686658 series 2998698
Sisällön tarjoaa The RDMTeam. The RDMTeam tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Ever wondered how to keep your running streak alive even when life throws curveballs? Join us on Rise and Run Podcast Episode 148 as we share inspiring stories of runners who push their limits daily. From Esther in Texas welcoming you with warmth to special appearances by the Streakers, you'll be captivated by tales of resilience from the streets of Cleveland to bustling Bangkok. Discover how Laurie tackled her recent races and why connecting with us on social media can add a spark to your running journey.
Get ready to turbocharge your runDisney training! Alongside personal progress updates, you'll find motivation in our eclectic Spotify playlist, perfect for those long training runs. Learn about Monica, who impressively ran on a treadmill during labor, and meet "Dopey Baby," born right after the Dopey Challenge. Hear Chris and Todd's transformative journeys from weight loss to race victories, all starting with a single step.
Our adventure doesn't stop there. Travel vicariously with us through race reports from around the globe. From unique running events like the Pan Am Masters to beer-themed runs and family moments at the Green Bay Packers 5K, you'll be inspired by the spirit of the running community. As we gear up for the runDisney season, we share tips for training in the heat and celebrate personal milestones. Whether it's aiming for the Boston Marathon or hitting a significant race count, this episode is brimming with encouragement and excitement to keep you moving forward. Happy running!

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.
Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel
Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded

  continue reading

Luvut

1. 148: We're Going Streaking! (00:00:00)

2. Rise and Run Podcast Episode 148 (00:00:04)

3. Run Disney Training and Princess Merch (00:13:06)

4. Running Streak Origins and Milestones (00:29:56)

5. Everyday Running Streak Origins and Challenges (00:36:17)

6. Close Calls and Travel Running Stories (00:43:16)

7. Commitment to Daily Running Streak (00:49:15)

8. Milestones and Support in Running (01:00:38)

9. Upcoming Episodes and Race Reports (01:14:03)

10. Race Reports and Personal Bests (01:25:21)

11. Races and Fitness Achievements (01:32:54)

12. Weekend Race Reports and Brewery Runs (01:44:12)

13. Preparing for Run Disney Season (01:52:56)

160 jaksoa

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