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Why All Women Must Learn to Fish
Manage episode 345445499 series 3402673
Sisällön tarjoaa Rod and Kate Cortizo and Kate Cortizo. Rod and Kate Cortizo and Kate Cortizo tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
“If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.”
Every day I talk to women who’ve lost weight from a meal delivery service or a shot or a surgery or a high intensity/ high cardio type workout plan… it wasn’t sustainable! They never learned to fish for themselves, so they don't know how to maintain their results for years to come.
Any questions? Send us an email at info@rodsquad.com or reach us on Instagram.
Rodsquad is Florida's #1 Personal Training Studio for Women.
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