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Sisällön tarjoaa Running Your Stories. Running Your Stories tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Laura Beth - Eating Disorders & Running

53:42
 
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Manage episode 289021928 series 2385456
Sisällön tarjoaa Running Your Stories. Running Your Stories tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Laura shares very openly and honestly about her experience of living with bulimia for 16 years! Laura is in a great place now thanks to help from First Steps https://firststepsed.co.uk/ a charity specialising in helping people to understand their eating disorders. Trail running has been one of the pieces to the puzzle of being in a happier place. Laura is passionate about helping others with their eating disorders and now volunteers at steps.

Thank you to Laura for sharing so openly and honestly. I hope that we can help to encourage anyone who thinks that they might have an eating disorder to make that first step and talk to somebody that you trust.

As well as First Steps https://firststepsed.co.uk/ there are other charities such a Mind https://www.mind.org.uk/ who can also help.

  continue reading

58 jaksoa

Artwork
iconJaa
 
Manage episode 289021928 series 2385456
Sisällön tarjoaa Running Your Stories. Running Your Stories tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Laura shares very openly and honestly about her experience of living with bulimia for 16 years! Laura is in a great place now thanks to help from First Steps https://firststepsed.co.uk/ a charity specialising in helping people to understand their eating disorders. Trail running has been one of the pieces to the puzzle of being in a happier place. Laura is passionate about helping others with their eating disorders and now volunteers at steps.

Thank you to Laura for sharing so openly and honestly. I hope that we can help to encourage anyone who thinks that they might have an eating disorder to make that first step and talk to somebody that you trust.

As well as First Steps https://firststepsed.co.uk/ there are other charities such a Mind https://www.mind.org.uk/ who can also help.

  continue reading

58 jaksoa

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